Rox Madeira

Foraging Walks

• Wild Food & Medicine walks exploring plants, history, and folklore, with time to slow down and share tea in nature. More than foraging, these walks are a reclamation—a way to reconnect with ancestral knowledge, our plant kin, and the land beneath our feet. Learning to see again, even the wild weeds become teachers—inviting care, connection, and a deeper sense of belonging.

Wise Herbal Ways

• Reclaim the Wise Woman. Learn to work with herbs, reclaim the knowledge rooted in this land, and reconnect with the lineages of women who healed outside the margins.  Honouring the many cultures and knowledge systems—shared, exchanged, and sometimes taken—that shaped Western herbalism, and asks what it means to practise with awareness, responsibility, and care.

Women’s Circle

• Weaving the Feminine: A women’s circle rooted in seasonal rhythm, where we gather in community to reconnect with ancestral wisdom, the plants, and sacred, hands-on crafting.

Podcast

Sage’s Cabin Podcast shares conversations with herbalists, historians, and voices in social justice—exploring plant wisdom, ancestral knowledge, and our relationship with the land.

Created to educate and empower, it invites you to reconnect, think deeper, and be part of a more caring, connected world.

Treatments

Hands-on, body-based therapies to support rest, repair, and nervous system balance.

Through massage, facials, pregnancy and postnatal care, hot stones, and gentle treatments, each session offers a space to soften, release, and be held.

We work with sacred herbal oils, inviting plant allies into the treatment space—allowing their qualities to support the body, soothe the nervous system, and deepen the healing process.

This is a practice of returning to the body—where tension can unwind, energy can settle, and a deeper sense of connection and ease can be restored.

Restore Your Core

1:1 work to tend the roots of the body—through herbal support and mindful movement, restoring strength and integrity to the core and pelvic floor.

By developing a strong trunk, we create a deeper sense of grounding—allowing the body to feel supported, stable, and open to connection from within.

Movement classes (Yoga / RYC-inspired) are a practice of returning—building steady foundations, deep connection, and the quiet strength from which the whole body can grow.

Movement in Thyme CiC

Founding director and facilitator of Movement in Thyme, a community herbal non-profit bringing herbs and nature connection to marginalised communities.

We grow herbs and provide access to herbal support.

Historical Herbalists CiC

Co-founder and living history facilitator, working with experimental reconstructions of herbal remedies and the history of herbalism in the UK.

We collaborate with re-enactment events, museums, and universities to bring herbal practice to life—bridging historical knowledge with embodied, hands-on learning.

Accommodation: The Sage’s Cabin

Shepherd’s Hut in the Trossachs National Park, right on the Rob Roy Way: a place to get away from it in nature.