Spirituality and ancestral wisdom has always told us that our ancestors were important and that it was necessary for us to honour them and not forget them and what happened to them. Science is as usual catching up and showing us some reasons why its important to know what happened to our ancestors and howContinue reading “Transgenerational effects of Famine”
Tag Archives: health
Immune Hot Chocolate
Hot chocolate is such a great winter comforting drink and often liked by adults and children alike. I’ve found that it is a useful way to get my children to drink herbs, and is equally tolerated by adults who might not enjoy a cup of herbal tea. I start with a base of organic cacao,Continue reading “Immune Hot Chocolate”
Immunity
The immune system is a system in the body that is fundamental to survival it mediates our body and the outside world. Multiple layers to it – 3 layer – if trying to protect a location you would build a fort – skin is an important barrier, internally the skin becomes a mucous barrier, itContinue reading “Immunity”
Rox Madeira 