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Historical Herbalists and Community Work

My work as a community herbalist with Movement in Thyme CIC sees me working with disadvantaged communities and people seeking sanctuary.  We run workshops empowering people to help themselves with herbal remedies at a time when the medical system seems overburdened and adverts on the radio advise patients to treat themselves at home before attending…

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Are we becoming the witch again?

In the last patreon post on the Wise Herbal Ways weaving the feminine path, we looked at the archaeological remains of an Anglo-Saxon woman who has been described as a wise or cunning woman.  Wise women would have had great power and healing skills to help the community and animals. They would have mediated between…

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Transgenerational effects of Famine

Spirituality and ancestral wisdom has always told us that our ancestors were important and that it was necessary for us to honour them and not forget them and what happened to them.  Science is as usual catching up and showing us some reasons why its important to know what happened to our ancestors and how…

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52 – Grassroots Remedies Foraging & Community herbalism

https://www.podbean.com/media/share/pb-ijcb6-189048d In this months episode I am speaking with Soraya and Catriona from Edinburgh/Glasgow based co-op Grassroots Remedies about their community herbalism work and about sustainable foraging. Check out all their offerings at: grassrootsremedies.co.uk Follow them on Instagram @grassrootsremedies Grassroots Remedies and many other foraging organisations will be at The Scottish Wild Food Festival in…

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Whole Plants

We have evolved together with plants.  Our bodies, our nervous system, our brains need the chemicals in plants as these chemicals are what we are literally made of, they are needed for our body to function properly, our microbiome also feed on them and they constitute the majority of our physical body.  Plants contain thousands…

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Loss of old Gods

I was surprised to hear someone say that the fact that there were statues of female dieties discovered that pre-dated Jesus blew their mind, my mind was blown to find out that people believed that there was nothing before Christ, and yet this quote from the bible more or less sums it up.  It explains…

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Headache like a hole in the head

Would you ever consider having trepanation – drilling a hole in your head – to relieve your headache?  Not a regular, run-of-the-mill treatment for headaches even in the 1600s, but nonetheless a treatment that some people resorted to when nothing else helped.  And amazingly, there are some records of people suggesting it worked for them! …

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The Transition to Motherhood

Right I’m just going to come out and say it right at the start…motherhood is hard. Don’t get me wrong its amazing and beautiful but it is also lonely and challenging. This is what I wish someone had told me when I was having my first child. But its like a big secret that no…

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Carrot Syrup – Sore Throats

This is a remedy from my Portuguese mother-in-law. When her sons were little children and had a sore throat her doctor prescribed them carrot syrup, which she and my husband have been making ever since. Here is the recipe: 1. Slice 1 carrot very thinly 2. Sprinkle on rapadura or muscovado sugar (these are both…

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Immune Hot Chocolate

Hot chocolate is such a great winter comforting drink and often liked by adults and children alike. I’ve found that it is a useful way to get my children to drink herbs, and is equally tolerated by adults who might not enjoy a cup of herbal tea. I start with a base of organic cacao,…

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Immunity

The immune system is a system in the body that is fundamental to survival it mediates our body and the outside world.  Multiple layers to it – 3 layer – if trying to protect a location you would build a fort – skin is an important barrier, internally the skin becomes a mucous barrier, it…

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Wild Food Festival Trip Finland

Our recent Wild Food Cultural Exchange trip to Ilomantsi in eastern Finland was a rare opportunity to discover a beautiful country full of clean forests, interesting friendly people, bears, wolves, berries and, in fact, a country with no word for foraging as they have an unbroken tradition of collecting food from the land around them.…

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Elderflower Ice cream

1. Infuse 225ml milk with 6 elder flower heads for 24 hours, keeping the stalks out of the milk. 2. Strain out the elder flowers and put the milk in a pan. 3. Put 4 new elder flower heads, minus the green stalks, in the milk and bring to the boil. 4. In a bowl, mix 3…

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Nettle Pocket

100g Nettle leaves 100g Spinach  1 onion 50g Feta Cheese 1 Tin chickpeas Juice of 1 lime 1 pack puff pastry Salt to taste 1. Put olive oil and sliced onions into a pan. Sweat onions. 2. Wash nettles by rinsing in boiling water. Cut off leaves and add to the pan.  3. Add the…

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Nettle Cordial

200g Nettle tops (cut the stem to get the top 4/5 leaves) 500g sugar 4 squeezed lemons 1 liter water. 1. Put nettle tops in boiling water for about 15 minutes 2. Strain out the nettles keeping the liquid. 3. To this liquid add the juice of 4 lemons and sugar. Cook on a low heat,…

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